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The following is a testimonial from one of my clients:

As somebody who's had a life-long interest in health and fitness, I was excited by Formosa Fitness's promise to deliver intensive, yet short workouts that give you results. I was not disappointed.

It was my goal to increase my cardiovascular fitness and to gain muscle mass. I was impressed with Dave's group classes and decided to see him on a one on one basis.

Dave also has most of the equipment that we use during classes on sale. I have purchased two items, and have been using them regularly at home, and I am very happy with the results. In addition to the fitness equipment, I also purchased some protein powder from Dave, which has aided my muscle growth considerably. I recommend the vanilla flavor!

Malan

Thanks, Malan. His results come from his hard work and our guidance. If you want results like his, contact us and get started!

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