Formosa Fitness

Getting pumped up about the TRX cert I'm taking this weekend. Glad to be learning from Fitness Anywhere -- the official TRX people. LOL at the clip above because my class looks nothing like that and I just realized why. All the clients are young, in shape, and the class is in a meat-market gym complete with a DJ. Can't work out without a DJ, now can we? :)

These are the celebrity trainers associated with TRX. I'm hoping to pick up Todd Durkin's DVD on the TRX since I think his stuff is the most interesting.

Anyway, this is the last post until I come back next week. Wish me luck and stay tuned for lots of great TRX training ideas when I get back!