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I'll be conducting my first seminar in Tainan on the 30th of January. The times will be from 4:30pm to 6:30pm and we'll be at the Flying Club gym:

http://www.flyingclub.tw/index.php

If you or someone you know would like to attend please contact me. I need to know how many people are coming so I can bring kettlebells.

I'm very excited about this because we already expect 7-12 people and more are signing up. It looks to be a great seminar and all are welcome.

A seminar in Kaoshiung is on the cusp of being announced so stay tuned for that! Hope to see you soon!

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    Formosa Fitness

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