We have a pretty interesting topic going on over at Forumosa. I started a thread about an article called Everything you Think you Know about Fitness is a Lie.

The article is a great intro to serious training and diagnoses many of the problems we see in modern fitness. The discussion is about the pros and cons of the article and it's pretty heated. Enjoy.

創作者介紹
創作者 formosafitness 的頭像
formosafitness

Formosa Fitness

formosafitness 發表在 痞客邦 留言(0) 人氣()