I did this for the first time yesterday. Take a look. I had never attempted it before so I'm pretty happy with the results. They went easier than I thought they would so I did another just to be sure. Haha. Always get your stuff on video. You never know. Maybe next time you won't be able to do it!

If you want results like this, come see me.

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formosafitness

Formosa Fitness

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